Take a little time for yourself each Thursday morning and explore creativity, mindfulness, nature, and connection with Sharon Veness, Creative Arts Therapist.

These relaxed sessions are an invitation to slow down and create without pressure or expectations. Through intuitive art-making, mindful activities, gentle movement, meditation, and time in nature, you can simply follow your curiosity and see where your creativity takes you.

You don't need to be an artist or have any previous experience. Just bring yourself, an open mind, and your own intuition.

🌿 Session Details

Every Thursday, starting 10 September
🕤 9:30 AM – 11:30 AM
📍 Brahma Kumaris Illawarra Retreat Centre, Wilton NSW
💲 $25 per session - Bring cash if possible or book through our website
☕ Morning tea provided

Come along, slow down, make something, enjoy the beautiful surroundings, and connect with yourself and others.