


Take a little time for yourself each Thursday morning and explore creativity, mindfulness, nature, and connection with Sharon Veness, Creative Arts Therapist.
These relaxed sessions are an invitation to slow down and create without pressure or expectations. Through intuitive art-making, mindful activities, gentle movement, meditation, and time in nature, you can simply follow your curiosity and see where your creativity takes you.
You don't need to be an artist or have any previous experience. Just bring yourself, an open mind, and your own intuition.
🌿 Session Details
Every Thursday, starting 10 September
🕤 9:30 AM – 11:30 AM
📍 Brahma Kumaris Illawarra Retreat Centre, Wilton NSW
💲 $25 per session - Bring cash if possible or book through our website
☕ Morning tea providedCome along, slow down, make something, enjoy the beautiful surroundings, and connect with yourself and others.

My Journey
For many years, I lived in the world of numbers.
I spent more than 25 years working in accounting, finance and business, helping organisations navigate budgets, strategy and sustainable growth. I understood the mechanics of running a successful business, but over time I realised that behind every business was a person carrying far more than financial responsibility.Today, as an Art Therapist, Holistic Counsellor and Postgraduate Researcher, I work with people, not just businesses. Much of my work supports neurodivergent adults, helping them navigate burnout, anxiety, executive functioning challenges, identity, confidence and the demands of living and working in a world that often expects everyone to think, communicate and operate the same way.
What I've come to understand is this.
Many neurodivergent business owners are incredibly creative, innovative and deeply passionate about what they do. They often see opportunities others miss, solve problems differently and bring enormous value to their communities.
Yet many are also trying to build their businesses using advice that was never designed with their brains in mind.They're told to network constantly, follow rigid routines, answer every email immediately, attend endless meetings and simply "push through" when they're overwhelmed.
That approach doesn't work for everyone.I'm passionate about creating spaces where business owners can stop trying to fit themselves into someone else's definition of success and instead build businesses that honour their strengths, values and ways of thinking.
For me, business resilience isn't just about increasing profits.
It's about creating a business that supports your wellbeing, works with your nervous system and allows you to thrive for the long term.
Because when we stop asking people to change who they are, and start helping them build businesses that work with who they are, everything changes.
That's the work I'm passionate about. And it's the reason I've created Working with Business Owners. It isn't about teaching you to become someone else.It's about helping you build a business that allows you to become more of who you already are.
Creative Arts Therapy & Clinical Supervision


Get in Touch with Sheree Sams !
Creative Arts Therapy & Clinical Supervision
In Person & Online | Blending Creative Arts Therapy with the StepUp Model of Care
Discover a thoughtful and creative approach to clinical supervision with Sheree Sams, Art & Expressive Therapist and Clinical Counsellor.
Bringing together Creative Arts Therapy, reflective practice and the StepUp Model of Care, these supervision sessions offer a space to explore your professional experiences, deepen self-awareness and gain fresh perspectives on your work.
Through creative expression, reflection and meaningful conversation, you are invited to explore ideas, navigate challenges and strengthen your confidence in your professional practice. This approach recognises the value of both creative processes and clinical reflection in supporting personal and professional growth.
Available in person and online, sessions provide an opportunity to connect, reflect and learn in a supportive environment that honours your individual experiences and professional journey.
Join Sheree Sams to explore how creativity and clinical supervision can work together to enrich your practice and support your ongoing development.
Connect, reflect and grow through creative supervision.
Link www.raiseandtrailblaze.com.au

Get in Touch Phone
0415 155 176
Office 19
38 Exchange Parade
Narellan NSW 2567
Get in Touch email:
art@
Working With Children Check Number: WWC2130710E
© Sharon Veness - Art Therapy 2025 - ABN 62 065 976 542 62 065 976 542




