• Creative Little Explorers 🌿🎨

    A nature, art and mindfulness experience for children

    Come along for a gentle and playful morning of creativity, nature, mindfulness and connection at the beautiful Brahma Kumaris Centre for Spiritual Learning Illawarra in Wilton.

    Creative Little Explorers is designed for children aged 3 years and over, with each child accompanied by a responsible adult. It’s a wonderful opportunity to slow down, explore, create and spend meaningful time together in a peaceful garden setting.

    What will we explore?
    Children will be invited to enjoy a variety of simple, hands-on activities, including:
    🌿 Learning about the garden
    🎨 Art and creative activities
    🪨 Rock painting
    🧘 Meditation and mindfulness
    🌸 Nature-inspired exploration
    ☕ Refreshments and relaxed connection
    There’s no need to be an artist or have any previous experience — just come ready to explore and have fun.
    Event Details
    Thursday, 1 October 2026
    Main activities: 10:00am – 12:00pm, followed by refreshments
    Recommneded arrivals from 9:45am
    📍 Brahma Kumaris Centre for Spiritual Learning Illawarra
    150 MacArthur Drive, Wilton, NSW 2571
    👧 Ages: 3 years and over
    👨‍👩‍👧 Adult accompaniment: Each booking requires a responsible adult to accompany the child/children.
    💚 Cost: $35
    🎟️ Spaces: 19 available
    A morning to play, create and connect
    This is a chance for children to step away from screens and everyday busyness and experience the simple joy of making, discovering and being outdoors — alongside someone special.
    Come and create a little space for curiosity, connection and imagination.
    Book Your Place
    Spaces are limited, so book your place through Bookwhen:

    Create. Wander. Notice. Connect.

    Take a little time for yourself each Thursday morning and explore creativity, mindfulness, nature, and connection with Sharon Veness, Creative Arts Therapist.

    These relaxed sessions are an invitation to slow down and create without pressure or expectations. Through intuitive art-making, mindful activities, gentle movement, meditation, and time in nature, you can simply follow your curiosity and see where your creativity takes you.

    You don't need to be an artist or have any previous experience. Just bring yourself, an open mind, and your own intuition.

    🌿 Session Details

    Every Thursday, starting 10 September
    🕤 9:30 AM – 11:30 AM
    📍 Brahma Kumaris Illawarra Retreat Centre, Wilton NSW
    💲 $25 per session - Bring cash if possible or book through our website
    ☕ Morning tea provided

    Come along, slow down, make something, enjoy the beautiful surroundings, and connect with yourself and others.

  • My Journey

    For many years, I lived in the world of numbers.


    I spent more than 25 years working in accounting, finance and business, helping organisations navigate budgets, strategy and sustainable growth. I understood the mechanics of running a successful business, but over time I realised that behind every business was a person carrying far more than financial responsibility.

    Today, as an Art Therapist, Holistic Counsellor and Postgraduate Researcher, I work with people, not just businesses. Much of my work supports neurodivergent adults, helping them navigate burnout, anxiety, executive functioning challenges, identity, confidence and the demands of living and working in a world that often expects everyone to think, communicate and operate the same way.

    What I've come to understand is this.

    Many neurodivergent business owners are incredibly creative, innovative and deeply passionate about what they do. They often see opportunities others miss, solve problems differently and bring enormous value to their communities.
    Yet many are also trying to build their businesses using advice that was never designed with their brains in mind.

    They're told to network constantly, follow rigid routines, answer every email immediately, attend endless meetings and simply "push through" when they're overwhelmed.
    That approach doesn't work for everyone.

    I'm passionate about creating spaces where business owners can stop trying to fit themselves into someone else's definition of success and instead build businesses that honour their strengths, values and ways of thinking.

    For me, business resilience isn't just about increasing profits.


    It's about creating a business that supports your wellbeing, works with your nervous system and allows you to thrive for the long term.


    Because when we stop asking people to change who they are, and start helping them build businesses that work with who they are, everything changes.
    That's the work I'm passionate about. And it's the reason I've created Working with Business Owners. It isn't about teaching you to become someone else.

    It's about helping you build a business that allows you to become more of who you already are.